The Eating for Energy Diet – Explained
Eating for Energy is a raw food diet program developed by leading holistic nutritionist, Yuri Elkaim (hold on…that’s me).
What makes Eating for Energy different from ALL the other raw food programs you’ve ever seen is the fact that it’s been designed for everyday people like you and me.
There are no elaborate gourmet raw food recipes that take 48 hours to prepare (you know with dehydration and all), nor does it require exotic foods that you can only find if traveling to Thailand.
That’s why I call it…
The raw food diet for REAL people.
But my goal with Eating for Energy is not to convert into a raw foodist. I’m not one but I do believe (and have experienced) that transitioning to more of a raw plant-based diet is healthiest for all human beings.
Plus, Eating for Energy’s simple approach to raw alkaline nutrition has already helped over 29,000 people around the world achieve incredible results such as:
- weight loss
- increased energy
- younger looking and radiant skin
- improved athletic performance (and quicker recovery time)
- greater clarity of mind
- a sense of peacefulness and tranquility
- recovery from various illnesses and diseases
- and more!
The power of natural foods is truly impressive and if you’re looking to get started with a simple and powerful approach to the raw food diet, then Eating for Energy is right up your alley.
After all, it isn’t the #1 RAW FOOD DIET ON THE INTERNET (as voted by Clickbank.com) for nothing.
How Eating for Energy Came About
I wrote Eating for Energy several years ago after experiencing the profound impact adding more raw foods into my diet had on my health.
Specifically, I had battled with an auto-immune disease since I was 17 years old, which came about because of years bombarding my body with processed foods, grains, lots of animal products, and essentially a dead-food diet.
The scary part – at the time – was that not a single medical doctor I consulted with with ever acknowledged that food – just maybe – could have been the reason that immune system went haywire.
I explain this in much greater detail in Eating for Energy.
Who Eating for Energy is For
Eating for Energy is for anyone looking to look and feel better, while dramatically improving their health and vitality in the process.
You see, most “diets” compromise your health while helping you lose weight. Think about the dangers of high protein diets and other extreme and ridiculous approaches.
The beauty with Eating for Energy is that it is sustainable. It is a way of eating that you CAN maintain indefinitely. I’m not fanatical so if you don’t feel like going 100% raw then that’s fine. But simply moving your diet to “more” raw is all the matters.
I guarantee you’ll feel a substantial difference in your waistline and your energy levels within just a day or two applying a few of the principles I discuss in the program.
At a more specific level, Eating for Energy is for those:
- looking to lose weight (in a healthful manner),
- who want way more energy than what can be provided by quick fixes like coffee or red bull,
- who finally want their “true self” to shine through,
- who want to shock their doctors with a newfound incredible level of health,
- and for people who want to make raw foods an integral part of their life.
What You Get with Eating for Energy
Eating for Energy is a 360-page nutrition bible.
The first part of the program shows you WHY it is important to add more plant-based foods into your diet. In this first part, you’ll discover the scientific rationale and studies showing the great powers of pH balance (and alkalinity), enzymes, life force within foods, and the truth about our food supply.
The second part of Eating for Energy is the “HOW TO”. This is where I hold your hand and guide you step-by-step as you look to apply the nutrition principles discussed in Part 1.
This second part includes my 10 Success Habits, 12 Eating for Energy superfoods (that you can grab at your local grocery store), 4 Essential Supplements, my Food Combining Principles (and steps to good digestion), 5 Pillars of Health, and my step-by-step “easy transitioning” process.
But that’s not all…
Having all that information and guidance is great but to make your life as easy as possible you also get:
The Healthy Recipe Guide – which contains 120 raw food recipes that take LESS THAN 10 MINUTES TO PREPARE!
I’m naturally pretty lazy and I know most people don’t really have time to spend hours everyday preparing healthy meals, right?
That’s why ALL the recipes in Eating for Energy are quick to make, convenient, and as a result based on fresh, natural ingredients – not dehydrated pounds of nuts and seeds!
To follow these great recipes, you also get:
The Smoothie and Juice Guide which contains 40 of my all-time favourite raw food smoothies and juicing recipes. Again, these are simple to make and take no time at all.
And to help you put all these recipes into practice, you also get:
The 12-Week Meal Plan which gives you the meal-by-meal, day-by-day structure for all the recipes in the program.
Just follow my structure plan and you’ll lose weight and feel more energetic than you ever dreamed possible.
Finally, for those athletes out there (recreational exercisers or competitive), I’ve also Nutrition for Athletes, which will give the exact formula for how and what to eat before, during, and after training or competition.
As you can see, Eating for Energy is probably the most comprehensive healthy eating program, which happens to be raw, you’re likely to come across and I guarantee that you’ll love it!
So Who Am I to Be Bringing This Information To You?
First and foremost, I’m like you. Several years ago, I was just looking for a simple solution to my health problems. And because of my transformative journey and due to the fact that most other raw food programs are so complicated, I decided I NEEDED to develop something much easier.
I’m also a Registered Holisitic Nutritionist, Certified Kinesiologist, a former professional soccer, and I’m the current strength & conditioning and nutrition coach for the men’s soccer program at the University of Toronto and…
I’ve been doing this health, fitness, and nutrition thing for over 13 years now and have helped more than 47,000 people along the way.
I’ve been featured in all the BIG media across Canada (I won’t bore you with all the name dropping) and have published in many nutrition and fitness magazines.
Most importantly though…
It’s my mission to help you. In fact, my mission is to empower 10 million people by 2018 through my programs (like Eating for Energy) because I’ve seen firsthand just how amazing life can be when you’re fit and healthy.
But don’t take my word for it, here are a just few (of the thousands of) glowing Eating for Energy reviews from everyday people just like you…
Eating for Energy Reviews
“I recently finished reading Eating for Energy and am now putting the teachings into action. I have been 75-80% raw for almost 3 weeks now and I can’t even begin to describe how AMAZING I feel. My body feels stronger, faster, lighter and full of energy. I love your recipe section too. All the ones I have tried are extremely tasty. Thank you VERY MUCH for making this outstanding nutritional guide available to everyone. My life is forever changed.”
- Brad E.
“Eating for Energy has been the key to me losing the last 5 pounds. The Green Cappuccino has completely replaced my morning desire for coffee and makes me feel healthy from the inside, not jittery. Thank you so much for putting this information out there, it is really changing lives!”
“I have definitely noticed a change in energy when I eat raw or use the recipes in Eating for Energy compared to when I don’t. When I do I feel ready to take on the day and when I don’t follow it or eat meat I feel lethargic and just want to take a nap. I’ve lost almost 20 pounds so far and can’t wait to keep losing. I think my very favorite part of Eating for Energy so far is the end where you list the vitamins in fruits and veggies and tell what they do. Very very helpful!”
“Well it’s been 3 weeks since I started Eating for Energy and I feel so much better. My energy levels are far greater than they were, even though I’ve always been very active and energetic, i do feel that i can go for much longer without the tiredness i used to always fell. My partner, however has lost 6kg (15lbs) in this time and is also feeling that she has far more energy now than shes felt in years. My partner is still having cooked dinners sometimes but is raw up til then. Me, however, im all raw and loving it. Thank you Yuri!”
Are you ready to get started with Eating for Energy too?
If so, just click on this banner to CHANGE YOUR LIFE…