What is the Eating for Energy book all about?
Eating for Energy helps busy, health-seeking individuals enjoy all-day energy, improve their health, and lose weight effortlessly by eating REAL food, even if they’ve tried every diet, weight loss gimmick, or energy drink on the market.
The power of the Eating for Energy book resides in the NATURAL NUTRITION principles discussed throughout, namely through the power of raw food.
Topics such as pH balance, food enzymes, and life force open our eyes to what food is really about.
The goal throughout the Eating for Energy book isn’t to convert you to into a raw foodist (unless of course you want to) but instead to raise your awareness to how food affects your body and your health.
What the Eating for Energy Diet Book is Not…
There are a lot of diets and gimmicky magic pills on the market that promise quick weight loss and bursts of energy but…
Most of them have big downsides like eating excessive amounts of protein, drinking red bull or coffee for energy, and other dangerous and unsustainable dietary recommendations.
On the flip side, my goal throughout the Eating for Energy book is to inform you, empower you, and give you the recipes, meal plan, and tools so that you make natural raw foods a realistic addition to your life.
The success or failure of any lifestyle change should really only be measured by compliance.
What’s the point of following some radical weight loss diet if it deprives your body of what it truly needs?
What’s the point of doing something that you can’t maintain indefinitely?
What My Eating for Energy Book WILL Do For You
In my mind, you might as well not even start unless you are committed to making simple changes (for good) that you can reasonably anticipate living with for many years to come.
And Eating for Energy by Yuri Elkaim (yours truly) will help you do that.
Mainly due to the fact that within a few short days of applying the principles I discuss and having enjoyed some of the recipes your energy, vitality, and mental clarity will be greater than ever before.
Give it a few more days and your digestion will improve. You will start noticing your skin clear up. Your clothes will fit better as those needless pounds of fat start falling by the way side.
And, upon your next medical check up you’ll probably even shock your doctor with how healthy you have become – from the inside out.
There is no greater healer than the natural foods we have at our disposal.
And I look forward to showing you how to harness their power in my Eating for Energy book.
